Pelvic Floor Physiotherapy

I can help you with:

Pelvic pain

Prenatal health including birth prep

Postnatal health including improving core strength and issues with leaking, pain, heaviness

Pelvic organ prolapse

C-section recovery including C-section scar release

Blocked ducts

Diastasis recti rehabilitation

Bowel health

Incontinence and leaking

Painful intimacy

Pelvic health through perimenopause and menopause

Pelvic floor training or rehabilitation for artistic athletes (dancers, figures skaters, gymnasts)

Pelvic floor training or rehabilitation for high-impact athletes (runners, crossfit)

I also have extensive training and experience in orthopaedic manual therapy and commonly treat conditions like low back pain, neck pain, SI joint pain, hip pain, and knee pain.

  • Pelvic pain

  • Prenatal health including birth prep

  • Postnatal health including improving core strength and issues with leaking, pain, heaviness

  • Pelvic organ prolapse

  • C-section recovery including C-section scar release

  • Blocked ducts

  • Diastasis recti rehabilitation

  • Bowel health

  • Incontinence and leaking

  • Painful intimacy

  • Pelvic health through perimenopause and menopause

  • Pelvic floor training or rehabilitation for artistic athletes (dancers, figures skaters, gymnasts)

  • Pelvic floor training or rehabilitation for high-impact athletes (runners, crossfit)

I also have extensive training and experience in orthopaedic manual therapy and commonly treat conditions like low back pain, neck pain, SI joint pain, hip pain, and knee pain.

What You Can Expect

Evidence-Based Physiotherapy

I integrate the latest evidence and best practices to provide you with care that will lead to effective and lasting outcomes.

Tailored Treatment Plans

I have a whole-person philosophy and look at your history, current presentation, and goals when deciding what the best treatments for you will be. My approach is collaborative to ensure we are aligned on what will work best for you!

Empowerment Through Learning

A key part of healing will be learning about your body and I want you to feel empowered with knowledge. The more we learn about what works for our unique body, the more we can treat our body well.

Location

309 Jane Street, Toronto ON M6S 3Z3

(inside Wellness Acupuncture)

Contact

Phone: 647-931-7776