Pelvic Floor Physiotherapy
I can help you with:
Pelvic pain
Prenatal care including birth prep
Postnatal care including improving core strength and issues with leaking, pain, heaviness
Pelvic organ prolapse
C-section recovery including scar release
Diastasis recti rehabilitation
Bowel health
Incontinence and leaking
Painful intimacy (dyspareunia)
Vaginismus
Pelvic health through perimenopause and menopause
Pelvic floor training or rehabilitation for artistic athletes (dancers, figures skaters, gymnasts)
Pelvic floor training or rehabilitation for high-impact athletes (runners, crossfit)
Blocked ducts
I also have extensive training and experience in orthopaedic manual therapy and commonly treat conditions like low back pain, neck pain, SI joint pain, hip pain, and knee pain.
Pelvic pain
Prenatal care including birth prep
Postnatal care including improving core strength and issues with leaking, pain, heaviness
Pelvic organ prolapse
C-section recovery including scar release
Diastasis recti rehabilitation
Bowel health
Incontinence and leaking
Painful intimacy (dyspareunia)
Vaginismus
Pelvic health through perimenopause and menopause
Pelvic floor training or rehabilitation for artistic athletes (dancers, figures skaters, gymnasts)
Pelvic floor training or rehabilitation for high-impact athletes (runners, crossfit)
Blocked ducts
I also have extensive training and experience in orthopaedic manual therapy and commonly treat conditions like low back pain, neck pain, SI joint pain, hip pain, and knee pain.
What You Can Expect
Evidence-Based Physiotherapy
I integrate the latest evidence and best practices to provide you with care that will lead to effective and lasting outcomes.
Tailored Treatment Plans
I have a whole-person philosophy and look at your history, current presentation, and goals when deciding what the best treatments for you will be. My approach is collaborative to ensure we are aligned on what will work best for you!
Empowerment Through Learning
A key part of healing will be learning about your body and I want you to feel empowered with knowledge. The more we learn about what works for our unique body, the more we can treat our body well.
Location
309 Jane Street, Toronto ON M6S 3Z3
(inside Wellness Acupuncture)